Fall Regimen – Ayurveda Cleansing Workshop
When: Saturday October 15th 4-6 pm
Where: 20445 Prospect Rd Suite #1, San Jose, CA, 95129
What to expect:
- A Generic guideline for a 10 Day Cleanse – will be given. One can follow the guidelines for the 10 days.
(If you have any chronic condition you may need a consultation from our experts; extra charges apply)
- Pre (Oct 15th) and Post yogic health parameters will be taken.
- 2 online yogic relaxation sessions will be given to guide you and a pre recorded Cyclic Meditation audio will be shared.
- Daily log template for food and relaxation practices will be given.
- Yogic cleansing session will be conducted at the center.
Dates of diet regimen (with ama or toxins reducing diet) – Oct 16th thru Oct 22nd.
Cleansing Session (Vamana Dhouti) – Oct 23nd Sunday.
Rejuvenation Days – Oct 24th and 25th.
Choice of below kits:
- Copper Tongue cleaner, Jala Neti Pot and Eye Wash cup
- Fall Skin Care Kit that helps you stay moisturized through the seasonal change
(Note: Detox herb Triphala as recommended by Ayurveda experts are available for sale separately)
Register to the workshop at WORKSHOP REGISTRATION LINK
Fees: $65* (choice of basic detox kit as above; Detox Regimen; CM audio, Vamana Session, pre and post parameters)
Pre-registration and payment is required to save a spot. Limited spots available, so please register early!
Dr.Sachin Deshmukh is a highly sought yoga instructor and meditation expert. Sachin Deshmukh has been trained as a physician in India and holds several degrees and diplomas in holistic medicine, homeopathy, Ayurveda, and yoga therapy. His approach is tailored to the specific needs of his students and clients.
Vathsala Bhat is an Ayurvedic Health Counselor and a certified yoga instructor. She received her yoga teacher’s training from Yogabharati in 2009 and she has been teaching yoga ever since. She completed her Ayurvedic Health Counselor certification from Ayurvidya College of America in 2014.
Savita Joshi, MBA, E-RYT, is the Director of Yoga Therapy Services at Yoga Bharati. She has a Diploma in Yoga Therapy from Vivekananda Yoga University (SVYASA), Bangalore, India. Savita teaches yoga therapy for more than eight years. Savita is on the faculty for Yoga Therapy Training at Yoga Bharati and guides yoga therapy students in training. She has spoken at various retreats and conferences on the topic of yoga.
We look forward on sharing this time tested regimen with you.
Ayurvedic Dincharya Workshop
Date: May 18, 2016 (Wed) from 7:00 PM to 8:00 PM
Venue: Yogaksema Center for Wellnes, 20445 Prospect Rd, Suite #1, San Jose, CA 95129
Fees: $15/ adult or $25/ family (Check or PayPal)
Limited Space! First Come, First serve!
Pre-registration along with fees is a must before coming to the session.
Note: This workshop can be used as a credit towards RYT-200.
Ayurveda covers and provides very comprehensive knowledge base for both wellness and disease. As per the saying goes, “ One stitch saves nine!” or “ Prevention is better than cure!”. Simple routines can completely transform our lives and help us to lead vibrant life. With fast paced life and stressful environments we are going away from Natural mode of living which can create variety of imbalances within us which can manifest on various levels like Mind, Body, Spiritual as well Social levels. As we all are aware that –“Health is not mere absence of disease”..it is harmony of Mental, Physical , Spiritual and Social dimensions.
Ayurveda highly recommends Daily routines, Seasonal Routines common for all as well Individualized based upon life stages, special needs for that time, for optimal wellness.
In this interactive session we will explore some simple daily routines which we are used to and same time never thought of the logic behind practicing them than a mere habit. When we consciously optimize these changes then we can feel immense difference within our self, our energy levels and many more.
We will look forward to see you and share this time tested as well validated regime with you all.
Dr.Sachin’s Bio: Dr.Sachin Deshmukh is a highly sought yoga instructor and meditation expert. Sachin Deshmukh has been trained as a physician in India and holds several degrees and diplomas in holistic medicine, homeopathy, Ayurveda, and yoga therapy. Sachin was born into a family of yoga masters, trained under several monks, and been exposed to diverse vedic traditions and philosophies. Sachin’s approach to holistic medicine combines ayurveda and homeopathy with the classical limbs of yoga, encompassing asana, pranayama, bandha, mudra, kriya, chanting and nada-yoga, along with Transcendental Meditation® and other mental practices. His approach is tailored to the specific needs of his students and clients.